Its World Meditation Day
Today is World Meditation Day - a day where people across the globe take an opportunity to press pause, reboot and find peace.
The OBA has the tools to help you disconnect and mark this day. In this episode of Lawyers on Zoom Drinking Coffee, OBA member Ari Kaplan, Principal at Kaplan Law, takes us through a short meditation that will help calm your mind in just five minutes.
To enjoy a longer meditation, access this complimentary guided meditation that we hosted recently for members as part of our award-winning OBA Mindful Lawyer CPD Series.