Parent and Caregiver Network

supportitve TIPS 

Mental Health Briefs

From the OBA’s groundbreaking Opening Remarks initiative access helpful advice on how to identify and cope with some of the common triggers for mental health challenges in the profession with these practical tips. 


Mindful Moment Emails

Our Mindful Moments provide members with a brief mental health tip, mindfulness exercise or laugh. We understand that there are serious issues to solve, and we're serious about helping to solve them. At the same time, we prioritize lawyers' wellness and we hope that these brief mindfulness reminders can help. 


Parent Resources          

As lawyer parents work to balance their routines, find activities to engage their children and keep pace with their professional lives, the OBA hopes to support parents with some of the research and decision-making with this comprehensive list of programs and activities available across the province. 

VIEW resources for lawyer parents