This article was originally published in www.seewhatshecando.com. For details, please reach out to the author, or visit 'See What She Can Do.' Amee Sandhu is a business, ethics and compliance lawyer. After many years as in-house counsel to large international corporations, she launched her own firm, LexIntegra. Learn more about Amee and LexIntegra at lexintegra.ca.
I was telling Tina Finelli, a fellow entrepreneur, how hiking with my kids has been a wonderful coping strategy lately.
Covid-19 has been a challenging time with work, building a business, and my three kids (10 and under) at home for six months. Even when not living through a pandemic, I find it difficult to make time to prioritize my health and wellness.
As a lawyer, I am part of a profession that is only starting to talk about mental health in 2020, never mind address it! I wrote this blog on World Mental Health Day 2020 to emphasize that we all need to prioritize our physical and mental wellness.