April Wellness Tips - The Self-Care List

  • April 14, 2020
  • Nandi A O Deterville, WLF Secretary

As professionals we are constantly battling the push and pull of our professional life against our personal life. What is clear throughout the struggle is that in order to live another day we must take care of ourselves. Taking care of you is important. It is the only way you can take care of those around you. Like flight attendants have directed us for decades, in case of a drop in cabin pressure, it is important to put on your oxygen mask before you attempt to help others with their masks. 

How do you take care of yourself? Here is a list, in no particular order, of how the Executive members of the Women Lawyers Forum get through their lives. Use it as a guide of the possibilities available to you: