Sadness vs Depression

Mental Health Brief #12 - Dr. Jane Storrie

Sadness vs. Depression

Busy lives can sometimes leave you feeling tired and burnt out.

TipRecognizing five key symptoms and how they affect your everyday functions can help differentiate between sadness and depression. In this brief video, psychologist Dr. Jane Storrie outlines the symptoms and offers suggestions for how to address them proactively.

 

The Opening Remarks mental health briefs provide Ontario lawyers with wellness tips and resources from a variety of individuals speaking in their own capacity. The briefs are not a substitute for professional care. If you are in crisis, we encourage you to urgently contact a mental health service provider.