Wake Up Call: Tune Up Your Wellness

Program Details

Most of us work very hard to excel in our professional and personal lives, leaving our individual wellness at the bottom of our checklist. We are flooded with messages about what we need to do in order to live a longer, happier, healthier life. How can you filter though this noise to make sense of the right approach for you? When we are at our most optimal health and well-being, we can better service our clients and be at the top of our professional game.

Join us for this invigorating session which will help you better define what health and well-being could look like for you. Gain insight into how compassionate-based mindfulness skills and practice can foster a balanced approach in how you define health, well-being and resiliency.

PROGRAM SPEAKER

Wendy Lund, RN, BScN, MSc, CEO/Founder, Wellth Management Inc.