Mindful Lawyer Series (CPD)

Wake Up Call: Tune Up Your Wellness

  • May 23, 2018

Join us for this invigorating session which will help you better define what health and well-being could look like for you. Gain insight into how compassionate-based mindfulness skills and practice can foster a balanced approach in how you define health, well-being and resiliency.

Making the Most of Your Valuable Time

  • April 10, 2018

Our lives are increasingly busy and it often seems like we don’t have enough time in our day. Explore how you can change your relationship with time.

Finding Your Work Life Balance

  • February 10, 2017

Work life balance involves a tradeoff between your career demands and aspirations and your commitments and interests outside of the office.

Stress Management

  • June 06, 2018

Lawyers are under significant amounts of stress. How can you best navigate your way through challenging obstacles and hurdles in your professional life?