Managing Stress, Thriving at Work and Achieving a Healthy and Balanced Lifestyle

Program Details

Let’s face it - the life of a lawyer is often stressful. Stress can actually help us meet the sudden demands that we face as busy lawyers. However, too much stress can take its toll on our physical, mental and emotional well-being. Chronic stress can affect our personal lives and our ability to serve our clients. Find out techniques to help you manage your time, create work life balance and reduce and deal with stress to enhance your performance in the practice of law.

SPEAKERS

Dr. Odessa Gill, B.Sc, ND
Milisa Burns, LLB, ACPC, ACC, Certified Professional Coach, Strategic Evolution Coaching & Consulting
Melissa Moore, CPCA, PNRT, Aspire Health Clinic