Join the OBA 30-Day Fitness Challenge
Keep Your Body and Mind Active
The OBA is committed to serving the whole lawyer with services to enhance your practice, your lifestyle and your connection to community.
If you’re looking for a way to connect with other lawyers and stay healthy while you manage your practice during this challenging time, join our first-ever OBA 30-Day Fitness Challenge.
The OBA has partnered with certified personal trainer and fitness instructor Deb Crawford to create an online, supportive fitness challenge for OBA members.
As owner and operator for Fitness by the Lake, a boutique gym that caters to busy schedules and helps build positive community, Deb has tremendous experience in making health and fitness fun and rewarding. Over the past two years, Deb has grown her in-person gym to online settings, creating a series of highly successful 30-day challenges – focusing on fitness, nutrition and activity.
Upon registration, participants will be invited to join our private Facebook group and take part in daily health and fitness challenges that will bring together lawyers from across the province for some camaraderie and dedicated time to keeping our bodies and minds active. We hope you’ll join us in a spirit of health and fun.
The OBA 30-Day Fitness Challenge begins Wednesday, April 1st. The member cost to join is just $30.
No equipment is needed. Participants will get daily workouts, nutrition tips, suggested meal plans, bonus challenges, and a fun and supportive network to help cheer you on.